Sign up with code BEFRS to claim your Free Pick + First Time Deposit offer up to $1,000 in bonus cash! play.underdogfantasy.com/p-best-ever-food-review-show Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) *FOLLOW US!!* 👇 🔥 www.instagram.com/besteverfoodreviewshow/ 😃 SUBSCRIBE (2ⁿᵈ ch.) www.youtube.com/@MoreBestEverFoodReviewShow Like our music? Enjoy FREE 30-days of Epidemic Sound. Best royalty-free music: ✅ share.epidemicsound.com/BEFRS — 🇬🇭 *ELMINA (Fishing Port, South Coast of Ghana)* 🍽️ CO-HOST » 💁🏾‍♀️*Tatiana* 1️⃣ *Elmina Fish Market* 📍 34 Benya St, Elmina, Ghana ⏰ Closed Tue. (Sacred Day) 👩🏾‍🍳 *Esun* (Cooking Lady) 🍅 *FANTE FANTE* (Tomato Fish Stew) Descale Fish, Wash. Salt & Maggi Cube. Fried in Oil. Blend Fresh Tomatoes, Onions, Garlic & Chili Pepper. Palm Oil in Pan. 2️⃣ *Chop Bar* 📍 M9XG+FP Kumasi, Ghana ⏰ 8 AM - 7 PM 👩🏾‍🍳 *Nana Ama* (Owner) 🐟 *FRIED TILAPIA WITH BANKU* (Boiled Fermented Corn/Cassava Dough) - SHITO (Hot Sauce): Chopped onion, Ginger. Green Habanero Pepper, Garlic, Water. Vegetable Oil. Chili Pepper & Shrimp Powdered Fish. Chicken Meat. Maggi Cubes. Rock Salt. - BANKU: Corn & Cassava Dough. Water & Salt. Cook Porridge . Knead, Cool. - TILAPIA: Garlic, Green Habanero, Green Pepper, Chopped Onion, Scallions. Water. Maggi Cubes & Rock Salt. Descale & Cut Fish. Marinate. Fry. Bell Peppers & Onions Topping. 💸 *₵46,82 GHS / $3.00 USD* 3️⃣ *Smokehouse* ⏰ 10 AM - 6 PM 👩🏾‍🍳 *Mary* (Owner) ♨️ *SMOKED FISH* Descale Fish. Wash. Smoke Grill. 💸 *₵23,25 GHS / $1.49 USD* (Each) 🦀 *APAPRANSA* (Crab and Palm Nut soup) Heat Palm Nut Soup (Palm Cream Base, Onion, Tomato & Pepper). Wooden Stove. Add Fermented Fish, Cooked Crabs. Pour Roasted Corn Flour. Stir & Mix. Flour & Water. 💸 *₵35,58 GHS / $2.28 USD* 🍲 *KONTOMIRE* (Cocoyam Leaves Stew) with Smoked Fish Boil Cocoyam Leaves, Green Tomatoes & Habanero Pepper. Grind into Paste. Chopped/Sliced Onions. Salt & Maggi powder. Red Palm Oil. Smoked Mackerel Fish & Smoked Tuna Shreds. Mix. Serve with Boiled Yam. 💸 *₵58,22 GHS / $3.73 USD* Timestamps: 0:00 » Intro 0:52 » Elmina Fish Market 3:01 » Meet Tatiana (Co-Host) 3:07 » More Elmina Fish Market 4:18 » Biggest Fish… 4:30 » Giant Swordfish! 4:52 » Elmina Fishermen 5:20 » Fante-Fante (Tomato Fish Stew) 8:40 » Ghanaian Seafood Smoke Preservation 9:58 » Chop Bar with Nana Ama (Owner) 10:33 » Cooking & Eating Banku 11:09 » Cooking & Eating Shito 12:32 » Cooking & Eating Tilapia 13:53 » Nana Ama’s Work 14:41 » Smokehouse with Mary 15:19 » Smoked Red Fish 15:58 » Cooking & Eating Final Meal 19:38 » Unexpected Altercation 21:49 » Video Recap with Tatiana 21:56 » More Best Ever Food Review Show 22:13 » Bloopers and Funny Moments 22:36 » Series End & Special Thanks 23:07 » Outro (Peace!) #BEFRSghana #BestEverFoodReviewShow #BestEverGhanaFoodTour #BEFRS #Sonny #Seafood #SonnySide #BEFRSseafood #GhanaianFood #GhanaianCuisine — *SOCIAL MEDIA* 🌐 👉 FACEBOOK » www.facebook.com/BestEverFoodReviewShow/ 👉 TIKTOK » www.tiktok.com/@besteverfoodofficial ❤️ *SUPPORT US:* Patreon allows regular support. Investments in creative freedom & enables us to keep content authentic & uninterrupted. It allows time & resources to create more videos! Got some pretty sweet rewards too, exclusive to Bestys. ✅ bit.ly/BestEverPatreon *VIP Patrons* 😎 Susanne Smarr, Jim Klingsporn, Leo Lui, Sam Cassidy, Venetia Edmunds, Jack Murray, Eimile Nakoma, Jack Li, Stephen Balasta, Louis Chisari, Ryan Rhodes, Paul Citulski, Matthew Holden, David Baliles, Jackson Li, John Logan. 🥒 *ABOUT BEFRS:* Hi, I’m Sonny! From the US, living in Asia for 10+ years & started making food/travel videos to document my experiences. I travel the world, hunting & documenting the most unique food everywhere. See factual errors? Comment. Huge fan of trying interesting foods in each country. Show’s from a Western POV, more importantly, MY POV. Not meant to offend any person/culture. Peace! — 🎬 *CREDITS:* DIRECTOR/HOST » Sonny Side DIRECTOR OF PHOTOGRAPHY » Trần Quang Đạo CAMERA OPERATOR » Đinh Tuấn Anh EPISODE EDITOR » Dương Quốc Huy COLOR & MASTER » Quí Nguyễn PRODUCERS » Nhi Huynh, Terryh Nguyen CO-HOSTS » Tatiana | www.instagram.com/haina_tatiana/ LOCAL PRODUCTION TEAM » Mercy - Producer, Storytailors www.instagram.com/mercy_murugi/ | Mavis - Story Producer, Storytailors www.instagram.com/mayainspiresgh_/ | Komi - Field Producer, Storytailors www.instagram.com/ghanafixer_westafrica/ | Production Company in Ghana, Storytailors www.instagram.com/storytailors.tv/ Selected tracks via Audio Network 🛆 *Business Inquiries:* ✉️ marketing@befrs.com

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