Quick Shadow Boxing Tutorial by Olympian
Tony Jeffries shows a quick shadow boxing tutorial, in just 3 minutes you can learn how to shadow box at home even you're just a beginner in boxing. When shadowboxing it is very important to maintain good form and technique so you will not get into bad habits. SANABUL GLOVES - Use Code TONY10 to get 10% off sanabul.us/3FnfYxf Free Boxing Tutorial Videos: 3 Ways to Improve Footwork for Boxing youtu.be/C4i__4LGtI0 Perfect your Uppercut Form in 3 minutes: youtu.be/eBxn21FtqPg Increase Punching Power 42% after Watching This youtu.be/2z1chg-4Qy0 How to Punch Faster in Boxing | 3 Drills youtu.be/r1B5Bi67MzI Master the Jab to the Body youtu.be/Xy54UGeUDyM Grab the Worlds Best Boxing drills package here: www.masterboxing.com/be-a-better-boxer Chapters: 0:00 Quick Shadow Boxing Tutorial by Olympian 0:14 The most important thing in Shadow Boxing 0:27 Working on Good Form and Technique 1:16 Stay Relaxed 1:27 Fully extend the arms. 2:09 Head Movement Text Me Directly: my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: www.instagram.com/tony_jeffries Subscribe to my Youtube channel: www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) If you want more in-depth videos from me to make you a better boxer - check out this www.masterboxing.com/ #boxing #heavybag
