Learn how to box and the basics of boxing in just 4 minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a beginner who is looking for a quick but complete boxing tutorial for beginners - this video is right for you! Get your Free Alpha Brain to help support memory and focus onnit.sjv.io/c/327001/973987/5155 SAVE 10% off all my favorite supplements WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Box 101 | Complete Boxing Tutorial for Beginners: youtu.be/D8DouKeOkfI How to Breathe Properly in Boxing: youtu.be/WBCcDNI5OpY 3 Realistic Boxing Combinations you Should Practice: youtu.be/faMatiHL6WY 4 Styles of Boxing Stances and Guards: youtu.be/VJiMWKgIe9s Grab the Worlds Best Boxing drills package here: www.masterboxing.com/be-a-better-boxer Chapters: 0:00 How to Box in 4 Minutes | Boxing Training for Beginners 0:43 Basic stance and movements in boxing 1:30 Basic Punches 2:50 Slip and Combos 3:51 Practice everything 5:38 Throwing punches on the heavy bag My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram: www.instagram.com/tony_jeffries Subscribe to my Youtube channel: www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.com #boxing #boxingtraining #boxingbasics