Enjoy this beach scene with relaxing music, as we try a breathing exercise teaches kids how to find calm when they feel grumpy, escalated or anxious by stretching and moving like a crab. This mindful breathing and mindful movement exercise, paired with calming music for kids is perfect for fostering morning meeting, midday meditation to support transitions during class, de-escalation and behavior management, as a positive bedtime routine, or to relax before test prep. Subscribe and like if you'd like to see more breathing exercises like this for your students or children! Looking for more social-emotional learning activities to support well-being and mental health? Instagram: www.instagram.com/namasteinsc... The Shop: bit.ly/3wTf5sF Website: namasteinschool.ca/ Background music credit: goo.gl/X3tyMJ . . . #mindfulkids #childtherapy #specialeducation #mindfulbreathing #breathingexercises #kidsmentalhealth #kidswellness #schoolcounselor #calmkids #kindergarten #kindergartenteachers #firstgrade #secondgrade #teachingtools #teachingresources #teachingtips #socialemotionallearning #socialemotionaldevelopment #emotionalintelligence #selfregulation #mindfulkids #mindfulteacher #calmmusic #calmvideos #calmvideo #primaryclass #primaryschool #primaryteacher

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