The sounds of nature contribute to the stability and emotional side of the mind. If you cannot fall asleep , you can get the help of sound of music. If you like video and sound, please subscribe and click on the notification Likes, comments and sharing helps supporting the channel The very beginning mind itself is the most accomplished mind of true enlightenment ‌‌勿忘初心，放的始終 Hold in heart, sound around 念念不忘，必有迴響 #sound #asmr #yoga

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