Time to eat healthy with Aronia berries – also known as chokeberries because of their super tart taste. We spoke with nutritional biochemist Dr. Shawn Talbott who explained all the Aronia berry health benefits. And to get this bitter berry in our system, we turned to intuitive cooking expert Melanie Albert for a menu that masks that pungent taste. Get the full recipes here: www.thelisttv.com/the-list/aronia-berry-health-benefits-recipes/?trk=YouTube THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list. Watch us weeknights on TV! www.thelisttv.com/watch And Online Anytime www.thelisttv.com/ Like Us on Facebook www.facebook.com/thelistshowtv Follow Us on Twitter twitter.com/TheListShowTV Go Behind the Scenes on Instagram www.instagram.com/thelisttv/ Get The List App Android: play.google.com/store/apps/details?id=com.scripps.thelist IPhone: itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt=8

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