Perfect for reducing insomnia, stress and anxiety. I have composed this sleep music "Winter Aurora" to help you fall asleep quickly and easily. The binaural beats work to alter brain waves and promote deep sleep while the ethereal sounds help you enter a state of deep relaxation. Designed with custom 6Hz Theta and 3,75 + 1,5Hz Delta Brainwaves [ 76Hz Carrier Frequency ] These "Sleep Zones" can can help you get more deep restorative sleep. For best results, listen at a low volume while you sleep and use headphones to take advantage of the entrainment effects of binaural beat frequencies on your brain waves. Thanks for watching! Much 💜 Zac 💤Also check out this sleep soundscape: youtu.be/pTkkQ10oAkU 💜 Become a SleepTube subscriber ・ bit.ly/SleepTube 🙌 Follow me ・ www.instagram.com/sleep_tube/ 🎶 Listen to more deep sleep music ・youtu.be/UxGDvWkS-7I © Copyright & Credits ・Music, sound & visuals made exclusively for this channel by Zac. All music and audio are original compositions created and produced by me personally. They can not be copied, reused, remixed, re-uploaded or distributed without permission. #sleeptube