Learn more about stretches: wb.md/3jhBrep It’s so important to warm up and stretch before you work out. Use this full body stretch to loosen your arms, legs, and core. Subscribe to WebMD: www.youtube.com/user/WebMD Follow WebMD: Website: webmd.com Facebook: www.facebook.com/WebMD/ Pinterest: www.pinterest.com/webmd/ Twitter: twitter.com/WebMD Instagram: www.instagram.com/webmd/