A 20-minute power vinyasa flow to get you fired up. This class is designed to help you build some internal fire and leave you feeling like you've worked your body. This practice is ideal if you want more from your Yoga practice in a short amount of time. DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.

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