6 Magic Exercises to Bigger Triceps 0:06 Cross Arms Push up 0:42 Dumbbell Tate Press 1:15 Cable Pushdown With Rope 1:45 Dumbbell Incline Triceps Extension 2:16 Dumbbell One-Arm Kickback 2:47 Lever Seated Dip Song: Koven - Looking For More [NCS10 Release] Music provided by NoCopyrightSounds Free Download/Stream: NCS.io/LookingForMore Watch: youtu.be/0dgMHYThYXw #gymmotivation1499 #tricepsexercises #tricepsworkout