10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
10 minute “Lose the mommy pooch” postpartum ab workout Get rid of your mommy pooch - repair your Diastasis recti & lose your C-section shelf Today’s workout is a 10 minute postpartum "Lose your mommy pooch" ab circuit to repair your diastasis recti and/or C-section shelf. It’s also a great core workout for anyone looking to get a flat belly and toned abs! All you need is a mat. CHECK OUT MY NEW WEBSITE + YOUTUBE GUIDES! laurenfitter.com Follow along for more healthy lifestyle tips and products! Instagram: www.instagram.com/laurenfitterfitness/ Facebook: www.facebook.com/laurenfitterfitnesss Pinterest: www.pinterest.com/laurenefitter/ D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨
