My brother and I recently had the opportunity to attend the Fitness Expo which is a fitness-oriented convention in LA and we made a vlog to provide an inside-look at what the scene is actually like. What we found is a slew of gimmicky stuff, interesting gym or home-gym products, and of course, all the supplements and weird things that come with fitness “culture.” There were also different physical activities being represented such as calisthenics, martial arts, bodybuilding, arm wrestling, dance, etc. Overall, we found it very revealing how much the concept of "fitness" here was highly divorced from health and longevity. For example, aesthetics are glamorized over athletic capabilities. Or processed “nutritious” foods that reinforce dieting as opposed to being able to cook whole foods yourself and having a sustainable diet. I think you will find this video very entertaining as my personality shines through in ways you don’t normally see and you’ll meet my brother for the first time. Also, you’ll see a sneak-peek into my new-branding work in the intro that will be fully implemented with a new website in the summer. It had been so long since I’ve been able to put out a vlog like this, so I hope you enjoy it! Remember to leave a comment and let me know what you thought of it. ⭐ 10% Discount Code for Duonamic ► Use promo code ANTO at duonamic.com/ ⭐ My Flexibility Programs ► Ultimate Flexibility Bundle: antranik.org/register/ultimate-flexibility/ ► Shoulders & Upper Back: antranik.org/register/shoulders/ ► Easy Hamstrings: antranik.org/register/hamstrings ► Hip Flexibility: antranik.org/register/hips ► Front Splits Fast: antranik.org/register/front-splits/ ⭐ My Strength/Skill Programs ► Quick and Effective Workout: antranik.org/register/quick ► Work from Home Fitness program: antranik.org/register/wfh/ ► Smart Core Program: antranik.org/register/core/ ► Hypertrophy routine: antranik.org/register/hypertrophy ► Rings routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ ⭐ Personalized Online Coaching: antranik.org/online-coaching/ 💛 Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List for Special Discounts & Content: bit.ly/30E0m3w ⭐ Patreon: patreon.com/antranik ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises ► Which one to buy: antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/

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