This video is part of a series of short videos focussed on skills and strategies to help you to feel good and has been put together by wellbeing practitioners in Northamptonshire Healthcare Foundation Trust’s School Nursing and CAMHS Connect Teams. This video is aimed at children and young people. When we have a dilemma or difficulty it can be hard to figure out what to do. This problem solving technique can help you to think through all of your options and help you to work out which one you might choose. Practicing this for small problems can help because it will build your confidence when you need to solve bigger or more complicated problems. Remember to ask someone you trust for help if you find it difficult. You can text your school nurse on: 07507329600 we respond to text messages Monday-Friday 8.30-4 and if you message outside of that time we will pick it up the next working day. You can message anonymously if you would prefer to.

Be the first to comment