6 STRETCHES KIDS CAN DO EVERY MORNING

submitted by msollenberger on 09/21/23 1

Today's workout features 6 stretching exercises for kids that they can do every morning! Stretching exercises are a type of physical activity that can improve agility and flexibility. They also help to improve body's posture and activate blood circulation. These 6 exercises will move one body part at a time, so the little ones will be able to perform them even on lazy days. Let's get the kids and start this new workout!! 💪 TIMECODES: 00:00 Back Turns 00:30 Rest 00:47 Arm Crossovers 01:14 Rest 01:32 Arm Circles 01:55 Rest 02:13 Body Rotations 02:41 Rest 02:59 Side Bends 03:29 Rest 03:46 Torso Rotation 04:36 Rest 04:59 Back Turns 05:29 Rest 05:46 Arm Crossovers 06:14 Rest 06:31 Arm Circles 06:55 Rest 07:12 Body Rotations 07:41 Rest 07:58 Side Bends 08:28 Rest 08:46 Torso Rotation

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