Having trouble getting a good night's sleep? 🛏️ Can a specific exercise ease the pain? 🏋 More than 1 in 10 people worldwide suffer from lower back pain, and numbers continue to increase, but when is it really serious, and how do we prevent it? Check out Dr Colum Nolan's feature in MoneyFM 89.3, which discussed the importance of daily posture management and identifying symptoms. To book an appointment with Dr Colum Nolan, contact: Oxford Spine & Neurosurgery Centre 📍 Mount Elizabeth (Novena) #06-48/49 📞 (65) 6333 3013 | 📱 (65) 8938 6969 🌐 oxfordspineneuro.sg #drcolumnolan #neckpain #backpain #oxfordspineandneuro #posture #moneyFM #sleep #management #treatment #exercise