This is a deep breathing exercise to help you relax and feel calm. Candle and flower breathing is a great strategy to control stress, anxiety and helps to slow down and feel focused. You can use this video anytime you need to reduce stress and anxiety, I hope that you find it helpful If you are reading this I wish you good health, happiness and hope that you enjoy the video Pure Star Kids Playlists: Nature: tiny.cc/NatureVideos Poems: tiny.cc/PoemVideos Calming Sensory: tiny.cc/CalmingSensory Tangrams: tiny.cc/Tangram Classical Music: tiny.cc/ClassicalMusicForKids Alphabet Videos: tiny.cc/AlphabetVideos Numbers Videos: tiny.cc/NumberVideos Singalong Lyrics Videos: tiny.cc/SingalongLyrics Kids Party Songs Playlist: tiny.cc/PartySongs Cute Dancing Characters: tiny.cc/CuteDancing Baby Sensory: tiny.cc/BabySensory Counting in Languages: tiny.cc/CountingInLanguages Halloween: tiny.cc/HalloweenVideos Nursery Rhymes: tiny.cc/NurseryRhymes Shapes Videos: tiny.cc/ShapesVideos Christmas: tiny.cc/ChristmasVideos Follow Pure Star Kids on social media: linktr.ee/purestarkids

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