lofi hip hop music🌱 calming music for anxiety relief

submitted by vjpellitteri on 09/08/23 1

🌧️ Embrace the serenity of a "Rainy Night Lofi Vibes" playlist, carefully crafted to offer solace from the relentless pace of everyday life. The gentle pitter-patter of raindrops, combined with the mellow rhythms of lofi hip hop, provides a tranquil backdrop for relaxation. 🎵 🍵 As you embark on this auditory journey, consider brewing a cup of your favorite tea. The simple act of brewing and savoring tea can be an effective mindfulness exercise to calm anxiety. Focus on the warmth of the cup in your hands, the soothing aroma, and the comforting taste as you take slow sips. ☕ 🌙 If anxiety persists, try deep, diaphragmatic breathing. Inhale slowly through your nose for a count of four, allowing your abdomen to rise, then exhale for a count of four, allowing your abdomen to fall. This rhythmic breathing technique can help lower stress levels and promote a sense of calm. 🪶 Find a cozy spot, wrap yourself in a soft blanket, and let the ambient rain sounds and lofi beats wash away your worries. Use this time to reflect, meditate, or simply let your mind wander. Remember, it's essential to prioritize self-care, and this playlist is your invitation to do just that. 🌟 Music provided by Lofi Girl www.youtube.com/@LofiGirl open.spotify.com/user/chilledcow?si=a4de0ddc5b644b85 #LofiHipHop #RelaxationMusic #CalmingAnxiety #EveningPlaylist #TeaTime #AmbientRain #SchoolStressRelief #WeekendWinddown #RelaxAndUnwind #MeditationBeats #RainyNight #AnxietyRelief #TeaTime #SoothingSounds #ChillBeats #Relaxation #StressRelief If you enjoyed this video like, comment or subscribe to the channel. 🙏 Genre: LoFi Style: LoFi HipHop Mood: Rainy, Night, Calming, Atmospheric Feature: No vocals 📹 Similar videos 🎧 Tracklist ► 00:00 Tatami Construct x khutko - sandalwood ► 02:25 Kainbeats - Lonely Path ► 04:04 LOutlander - Higher Calling ► 06:36 Thaehan - One Last Time ► 08:49 LOutlander x Mondo Loops - Past Things ► 11:22 Thaehan - No Regrets ► 13:04 Tibeauthetraveler x JinSei x Sam Cross - your eyes ► 15:08 Bhxa x Hoogway - drunk waves ► 17:54 LOutlander - Looking For Answers ► 20:12 SCayos x Hixon Foster - Moonshine ► 22:57 Hoogway - Forever Ago ► 25:46 SCayos - Nebula ► 28:17 Hoogway - Outside For A While ► 30:50 Bcalm, Banks - cutie ► 33:22 Bhxa, Hoogway - beyond the oceans ► 35:19 Lawrence Walter x Bcalm - City Nights ► 37:05 Tibeauthetraveler x Banks x Bcalm - station to station ► 39:31 towerz, edelwize - sandscape ► 42:00 Yasumu - At Night ► 43:58 Living Room x Hoogway - Whispering ► 45:55 Krynoze x Slowheal - Drippin Love ► 48:08 Softy - Homesick ► 50:47 steezy prime - letting go ► 53:13 Yasumu - Leaves ► 55:04 BVG x møndberg - Fireplace ► 57:26 Tatami Construct x khutko - sandalwood #CalmingAnxietyMusic #StudyMusic #LoFiAesthetic

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