Though each individual is unique, deep down, everyone is searching for the same thing: reassurance - a gift that is within all of our power to give. Sign up to our mailing list to receive 10% off your first order with us: r1.dotdigital-pages.com/p/6TU0-63X/hellotsol If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: bit.ly/3uyXqG1 For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit bit.ly/3ICqvGw Email business@theschooloflife.com or join our monthly business newsletter: bit.ly/3ICEJHq Join this channel to get access to exclusive members perks: www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join For books and more from The School of Life, visit our online shop: bit.ly/2NhM32J Our website has therapy, articles and products to help you lead a more fulfilled life: bit.ly/38XcqU7 FURTHER READING You can read more on this and other subjects on our blog, here: bit.ly/2XZbMPw “We’re often in situations of wanting to help and be kind to others, but of not knowing quite what they might be in need of. We’d like to deepen our connection to them and be of service, and yet lack a real grasp of what we could plausibly offer them; their minds seem impenetrable, their problems opaque. At such moments, we would do well to remember that we all possess a superpower, a capacity to give people something we can be sure they fundamentally require, founded on a primordial and basic insight into human nature: that all of us are in deep need of reassurance. Life is a more or less ongoing emergency for everyone. We are invariably haunted by doubts about our value, by concerns for our future, by shapeless anxiety and dread about things we’ve done, by feelings of guilt and embarrassment about ourselves. Everyday brings new threats to our integrity and except for very rare moments when we and the world feel solid, there is almost always a background throb of unwellness in our minds. It doesn’t matter whether they are old or young, accomplished or starting out, at the top of the tree or struggling to get by, we can count on one thing about anyone we meet: they’ll be beset by a sense of insecurity and, beneath some excellent camouflage, to a greater or lesser extent, of desperation…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: www.facebook.com/theschooloflifelondon/ Twitter: twitter.com/TheSchoolOfLife Instagram: www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tom Kemp Title animation produced in collaboration with Vale Productions www.valeproductions.co.uk/