It's our fourth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including chair pose, seated side bend pose, puppy pose, rabbit pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: youtube.com/playlist?list=PL_ym6QHjS1sxdQKGvcIxHyixdNHmuQ3V9 We love to teach with music! Watch Scratch Garden Educational Song Videos here: www.youtube.com/playlist?list=PL_ym6QHjS1szUhzH9URPbDflLczfPHF6P Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! goo.gl/1biPjA OUR FIRST BOOK IS NOW AVAILABLE! amzn.to/2Fm2B0L Website: www.scratchgarden.com Instagram: www.instagram.com/scratchgarden Facebook: www.facebook.com/scratchgarden #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Rainbow Breathing Exercise 01:25 Chair Pose 02:03 Seated Side Bend Pose 03:23 Puppy & Rabbit Poses 05:01 Rest Pose