We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha - Beta range). You can listen to it with or without headphones or earphones. This range frequency is the most dominant during times of high mental activity. Stimulating beta brainwaves can lead to higher levels of concentration, improving learning ability and attention. To make it more effective, listen to it as a background when you're studying for at least 30 minutes a day. It is not possible to determine when it brings effects in a precise number of days. It is very subjective. This music works only if listened to in a waking state. You can play it as a background during study or job. For better effectiveness we recommend a moderate volume. Namaste You can download this track with the title “Improve Memory” here: Amazon: amzn.to/39EPGHY 7 Digital: bit.ly/3m0X7Pr Streaming music: Spotify: spoti.fi/3oFdMbv Deezer: bit.ly/3nNbfdY YouTube Music: bit.ly/3qnY0Cu Napster: bit.ly/3ihFgl1 Tidal: bit.ly/39BgqZk To test this track we have used these earphones www.sleepphones.com/?aff=105 They have a high audio quality and are very comfortable. Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday. “Music for Body and Spirit” channel includes also: Reiki Music Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment. Meditation and Yoga music For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste. Meditation Sounds The music in this playlist has as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation. Chakra meditation music with tibetan bowls We have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume. Relaxing Music These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want. Short meditation and relaxing track Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired. Binaural beats This is definitely the most special playlist. Each track is composed for a specific purpose. Sleep music Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep. WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND. ℗ 2020 Music for Body and Spirit – Meditation Music All rights reserved. You can buy our music with the artist name “Music Body and Spirit” on: Amazon: goo.gl/y9Dvag iTunes: apple.co/31nqBy1 7 Digital: bit.ly/38qQFLh Streaming music: Spotify: goo.gl/3p2Rme Deezer: goo.gl/FeJfXz YouTube Music: bit.ly/37nR5zT Napster: bit.ly/2GgexmN Tidal: bit.ly/2RJBCUf ℗ 2020 Music Body and Spirit All rights reserved. Our site: www.musicforbodyandspirit.com/ Follow Music for Body and Spirit social pages: Facebook: www.facebook.com/musicforbodyandspirit/ Instagram: www.instagram.com/musicforbodyandspirit/?hl=it Twitter: twitter.com/musicbodyspirit Pinterest: www.pinterest.it/3ebaafd872bfd93/ For business enquiries: info@musicforbodyandspirit.com #brainpower #increasememory #focusmusic