Gratitude & Openness for Your Core & Pelvic Floor | 30 Day Yoga Challenge
Gratitude & Openness for Your Core & Pelvic Floor | 30 Day Yoga Challenge Bringing in gratitude for this practice while continuing your work on your core & pelvic floor. Everything is connected and we saw how both our hips and trunk play a role in our pelvic floors & core. Stress and how we talk to ourselves can also impact the pelvic floor. How is the challenge going so far? If you are finding these classes helpful pass along to a friend who you think could benefit! Namaste __________________________________________________________ Let's get pain free: www.msunn.com Instagram: @drmelissaoleson LinkedIn: www.linkedin.com/company/msunn-yoga-wellness/ Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
