Relax Pelvic Floor Tension | 30 Day Yoga Challenge
Relax Pelvic Floor Tension | 30 Day Yoga Challenge Amazing job! Day 7 & 1 week into the challenge!!! In this quick flow we focus on letting go of tightness and tension by using our breath. We open the hips in all different directions since such a big connection with pelvic floor and hips. Keep up the good work! Cannot wait to see you tomorrow. Namaste __________________________________________________________ Let's get pain free: www.msunn.com Instagram: @drmelissaoleson LinkedIn: www.linkedin.com/company/msunn-yoga-wellness/ Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
