Yoga for Lymphatic Flow | 30 Day Yoga Challenge We are getting our lymphatics flowing today which helps our bodies in so many ways. The lymphatic system is our clean up crew and detoxes our bodies, improves our immune response, removes toxins, regulate inflammation, helps to fight fight infection, and so much more. We also have core, glutes, and pelvic floor strengthening exercises as well. Cannot wait to hear what you think of this class! Namaste __________________________________________________________ Let's get pain free: www.msunn.com Instagram: @drmelissaoleson LinkedIn: www.linkedin.com/company/msunn-yoga-wellness/ Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.