Glute Gains & Core Yoga Workout | 30 Day Yoga Challenge
Glute Gains & Core Yoga Workout | 30 Day Yoga Challenge We are firing up our glutes in this class working on our core & pelvic floor strength and balance as well. Check in with your feet to see if you are gripping your toes or see if you catch yourself holding your breath. Namaste __________________________________________________________ Let's get pain free: www.msunn.com Instagram: @drmelissaoleson LinkedIn: www.linkedin.com/company/msunn-yoga-wellness/ Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
