Open your heart to unconditional love and joy with this healing Heart Chakra meditation. This 10-minute Heart Chakra meditation for balancing and healing reaches deep within your heart’s center to remove blockages and restore balance to your chakra system. If you’re running low on self-love or want to reconnect with your true Self, practice this healing mediation for a profound Heart Chakra activation. The mantra of the Heart Chakra is 'yam'. It means to let go, to liberate, to give. Find a comfortable seated position and chant this heart opening mantra with Master Trainer Ram Jaim to bring peace, joy and love back into your life. Explore common characteristics of the Heart Chaka and balancing techniques in our comprehensive blog: www.arhantayoga.org/blog/anahata-chakra-heart-chakra-self-realization-through-love/. And if you want to delve deeper into chakra balancing, join our 7 Chakra Theory & Healing Course online: www.arhantayoga.org/online-chakra-course/. Did you enjoy this meditation practice? Tell us in the comments below! ------------------------------ Study with us 📚✏️ ▶ Ashram Trainings: www.arhantayoga.org/yoga-teacher-training-certification-course/ ▶ Online Trainings: www.arhantayoga.org/e-courses/ ▶ Chakra Healing & Theory Course: www.arhantayoga.org/online-chakra-course/ Practice with us 🧘🏽‍♂️🧘‍♀️ ▶ ︎The Seven Chakras: www.youtube.com/watch?v=aU4_PYjsqx0 ▶︎ Three Bodies Meditation: www.youtube.com/watch?v=mhXmkLlSJug ▶︎ Guided Root Chakra Meditation: www.youtube.com/watch?v=R6rw9fhVRik ------------------------------ Join the Arhanta Community! ❤️ ▶ Academy: www.arhantayoga.org/ ▶ Newsletter: www.arhantayoga.org/subscribe/ ▶ Facebook: www.facebook.com/arhantayogaashram/ ▶ Instagram: www.instagram.com/arhanta.yoga/ ▶ Pinterest: nl.pinterest.com/arhantayoga/ ▶ LinkedIn: www.linkedin.com/school/arhanta-yoga/ ▶ Book: www.arhantayoga.org/hatha-yoga-teachers-practitioners-comprehensive-guide-holistic-sequencing/ ▶ Blog: www.arhantayoga.org/blog/ Don’t forget to SUBSCRIBE to our channel for weekly free yoga classes with our highly-experienced teachers!

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