Welcome to Arhanta’s guided Third-Eye Chakra meditation and healing💫! In today’s chakra meditation, we'll be exploring the power of the Third-Eye Chakra and how to tap into its transformative energy with chanting meditation. The Third-Eye Chakra, also known as the Ajna Chakra, is located behind our eyes in the center of your brain and governs our intuition, perception, and spiritual insight. With the guidance of Master Trainer Ram Jain, you’ll focus your attention on this area and use chanting meditation techniques to open the Third Eye and tap into its full potential. We'll start by bringing our awareness to our breath and calming our minds in a comfortable sitting position. Then, we'll move our attention to the Third-Eye Chakra and chant the powerful Beeja mantra 'Om' slowly with full awareness. As we continue to focus on our Third Eye, we'll allow any negative energy or blockages to be released and invite healing and balance into our chakra system. Through regular practice of this Third-Eye Chakra meditation, we can enhance our intuition, develop a deeper sense of inner knowing, and open ourselves up to new levels of awareness and understanding. If you enjoyed this practice, delve even deeper into chakra healing in our 8-Week Online Chakra Theory and Practice Course: www.arhantayoga.org/online-chakra-course/. You can also learn more about the Third-Eye Chakra in our blog: www.arhantayoga.org/blog/ajna-chakra-your-third-eye-chakra-awakening/ Don't forget to like, comment, and subscribe for more videos on chakra healing and meditation! Namaste 🙏 ------------------------------ Study with us 📚✏️ ▶ Ashram Trainings: www.arhantayoga.org/yoga-teacher-training-certification-course/ ▶ Online Trainings: www.arhantayoga.org/e-courses/ ▶ Chakra Healing & Theory Course: www.arhantayoga.org/online-chakra-course/ Practice with us 🧘🏽‍♂️🧘‍♀️ ▶ ︎The Seven Chakras: www.youtube.com/watch?v=aU4_PYjsqx0 ▶︎ Three Bodies Meditation: www.youtube.com/watch?v=mhXmkLlSJug ▶︎ Guided Root Chakra Meditation: www.youtube.com/watch?v=R6rw9fhVRik ------------------------------ Join the Arhanta Community! ❤️ ▶ Academy: www.arhantayoga.org/ ▶ Newsletter: www.arhantayoga.org/subscribe/ ▶ Facebook: www.facebook.com/arhantayogaashram/ ▶ Instagram: www.instagram.com/arhanta.yoga/ ▶ Pinterest: nl.pinterest.com/arhantayoga/ ▶ LinkedIn: www.linkedin.com/school/arhanta-yoga/ ▶ Book: www.arhantayoga.org/hatha-yoga-teachers-practitioners-comprehensive-guide-holistic-sequencing/ ▶ Blog: www.arhantayoga.org/blog/

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