Mend wounds of shame and unworthiness and unlock true confidence with this 5-minute guided meditation for Solar Plexus Chakra healing. In this gentle Solar Plexus Chakra meditation, Master Trainer Ram Jain demonstrates powerful chakra chanting and meditation techniques to boost confidence, eliminate self-doubt and help you discover your true purpose in life. Practice this healing chakra meditation for the Manipura Chakra whenever you feel out of control, insecure, or a lack of self-confidence. Simply find a quiet place, relax and follow the soothing chants with Ram. Want to master chakra healing? Check out our complete 7 Chakra Healing & Theory Course: www.arhantayoga.org/online-chakra-course/. You can also discover the power of the Solar Plexus Chakra here: www.arhantayoga.org/blog/svadhishthana-chakra-all-you-need-to-know-about-the-sacral-chakra/. How was this meditation practice for you? Tell us in the comments below what you thought! ------------------------------ Study with us 📚✏️ ▶ Ashram Trainings: www.arhantayoga.org/yoga-teacher-training-certification-course/ ▶ Online Trainings: www.arhantayoga.org/e-courses/ ▶ Chakra Healing & Theory Course: www.arhantayoga.org/online-chakra-course/ Practice with us 🧘🏽‍♂️🧘‍♀️ ▶ ︎The Seven Chakras: www.youtube.com/watch?v=aU4_PYjsqx0 ▶︎ Three Bodies Meditation: www.youtube.com/watch?v=mhXmkLlSJug ▶︎ Guided Root Chakra Meditation: www.youtube.com/watch?v=R6rw9fhVRik ------------------------------ Join the Arhanta Community! ❤️ ▶ Academy: www.arhantayoga.org/ ▶ Newsletter: www.arhantayoga.org/subscribe/ ▶ Facebook: www.facebook.com/arhantayogaashram/ ▶ Instagram: www.instagram.com/arhanta.yoga/ ▶ Pinterest: nl.pinterest.com/arhantayoga/ ▶ LinkedIn: www.linkedin.com/school/arhanta-yoga/ ▶ Book: www.arhantayoga.org/hatha-yoga-teachers-practitioners-comprehensive-guide-holistic-sequencing/ ▶ Blog: www.arhantayoga.org/blog/ Don’t forget to SUBSCRIBE to our channel for weekly free yoga classes with our highly-experienced teachers!

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