This session offers participants a dramatherapy-based approach on exploring how they are currently feeling and what the challenges of their own self-care might involve, through storytelling and creative reflection. How could stories and myths support us in difficult times and how can they be used when providing trauma-informed care? Creative response task (take 10 minutes to carry out one of the following responses): -Draw a scene of the story that stayed with you which you'd like to explore more -Continue the story, 'what happened next?' -Change something in the story and create a different ending -Write a letter to one of the characters of the story, 'what would I like say to them?' -Respond to the story through a movement or any other way that feels relevant to you Please note: sections of this video have been cut to protect participants' privacy.

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