VWBF22: Pandemic Pains - Managing MSK Injuries

submitted by ICN on 03/16/23 1

Working from home and experiencing back/neck pains? Recently started back walking/running or going back to the gym and you are having knee pains? Has spring got those green fingers gardening again and you've noticed shoulder pains? This session studies common musculoskeletal injuries as a result of the pandemic. It looks at strategies and exercises that you can do to best manage those pandemic pains!

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