Stronger Together: We Matter Too - Putting compassion into practice as health and care staff

submitted by ICN on 03/08/23 1

We spend much of our time looking after and caring for others. It can feel uncomfortable taking time out to focus on ourselves, especially when it feels like we should be prioritising other things. But we matter too. Sameen and Anna took us through the session on compassion-based approaches, how we can put them into practice for ourselves, and how this can improve the care we give to others.

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