Coach Erik Paulson showing 3 of the Painful Catch Wrestling Submissions from Kesa Gatame to use in no-gi grappling, BJJ, MMA, and of course Catch Wrestling. Thanks to @Kevin Lee for helping Coach Erik out with this video! Follow Kevin at www.youtube.com/c/KevinLeeVlog www.instagram.com/kevinleevlog/ - - Enjoyed the Video? Like Share and Subscribe !! YouTube www.youtube.com/channel/UCznieQn_Zim1Q1mvJH51T0Q?sub_confirmation=1 FACEBOOK m.facebook.com/paulson.fullerton INSTAGRAM www.instagram.com/coacherikpaulson/ TWITTER mobile.twitter.com/erikpaulsonsCSW - - Check out all of our Playlist!! Videos are Uploaded Daily MMA youtube.com/playlist?list=PLa_43jYxV--uek5Bl4fEWGXXWqpuGmGVE Catch Wrestling youtube.com/playlist?list=PLa_43jYxV--vZoyr3Ai2ZWMln79fRaIXZ BJJ youtube.com/playlist?list=PLa_43jYxV--s-0jIfXsotS4R_qeUEkUxQ Kali - FMA youtube.com/playlist?list=PLa_43jYxV--tmh46xlBPmg_VxnOg0OCPk #catchwrestling #mma #martialarts

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