If you appreciate, learn from, or just plain enjoy any of the free content I produce on a daily basis consider throwin' a monthly book my way :) www.patreon.com/wrestlinguniversity In wrestling we call it the "Boot-Scoot" and it's by far the easiest way to takedown a larger opponent. It has a Houdini like quality because it's so quick and effortless that it can come across as a magic move-one second you're in front of your opponent-the next you're behind them taking their back. One of my all-time favorite moves. The Boot-Scoot is not generally good for MMA or self defense scenario's, but incredibly effective in a wrestling, BJJ, or grappling competition environment. Stay tuned we have ton's more videos coming down the pipeline, merchandise on the way, and informative answers in the comment section. As always, rooted in tradition. Stay scrappy. -Coach Adam A link to Carlson Gracie Grand Rapids, MI a fantastic BJJ school for both experienced and new grapplers: www.carlsongraciegrandrapids.com

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