This 15 min easy all level yoga class is intended to help you release tension and stress out of your mind and body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. The vinyasa yoga flow will help you focus on your breathing, stilling the mind from other thoughts. The yoga asana holds will help you stretch out any stiffness out of the body. This yoga session took place in Mandor, a beautiful botanical garden and nature reserve that you can add to your bucket list when visiting Machu Picchu. To learn more about this beautiful haven please visit: www.jardinesdemandor.com If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind: Easy Morning Yoga ♥ www.youtube.com/watch?v=LnIC7... Morning Yoga Perfection ♥ www.youtube.com/watch?v=9wx_S... Sore Back Relief ♥ www.youtube.com/watch?v=DVabB... Stress Relief Yoga ♥ www.youtube.com/watch?v=7CTsd... #BohoBeautiful #Yoga #BeginnerYoga ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat bohobeautiful.life/retreat Boho Instagram- instagram.com/bohobeautifullife Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- www.bohobeauitful.tv Premium Programs- www.bohobeautiful.life/our-store Boho Beautiful Website- www.bohobeautiful.life Instagram- instagram.com/bohobeautifullife Facebook: facebook.com/bohobeautifullife ---------------------------------------------------------------------------------------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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