This yoga for complete beginners class is perfect for anyone that is new to yoga or needing a very gentle and easy home yoga class at home. This easy gentle Boho Beautiful yoga class is perfect for beginners to release tension out of the upper body, lower body soreness, or to begin to incorporate gentle movement back into your life. Throughout this gentle yoga practice for all levels, we will breathe, we will disconnect the mind from the daily mental noise and thought patters, giving yourself a moment to be one with yourself. Whether you are a first time yoga practitioner, or someone that is looking for a 15 minute easy yoga practice for stress release, this yoga class will give you that opportunity to take all that you need for your needs. Being patient and loving will be the key to this yoga practice today. Surrendering and allowing the postures to take you further into this experience of yoga, self-discovery, and inner peace. Remember, breathing is a very important factor in any style of yoga. So bring oxygen to your muscles, organs, and mind. Re-energize your nervous system, let go of stress and tension, and become fully present in each moment of each posture as you let go of the past with each exhale you make. #yogaforbeginners #freeyogavideos #bohobeautifulyoga Shot in beautiful Siberia, Russia. Get Our New Detox Yoga Program: bohobeautiful.life/product/detoxify/ Learn More- bohobeautiful.life/detoxify/ Our Full Yoga, Fitness, & Vegan Food Programs: bohobeautiful.life/our-store/ Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat bohobeautiful.life/retreat Boho Instagram- instagram.com/bohobeautifullife #BohoBeautiful #BeginnerYoga #Yoga ___________________________________________________________________________________________ Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- www.bohobeauitful.tv Premium Programs- www.bohobeautiful.life/our-store Boho Beautiful Website- www.bohobeautiful.life Instagram- instagram.com/bohobeautifullife Facebook: facebook.com/bohobeautifullife ___________________________________________________________________________________ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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