This video is about Breathing Techniques For Mind Relaxation, in this video, Mantra Care's team expert will teach active breathing techniques, if you found this video helpful then like and share this video and subscribe to our channel for more such videos. Thanks for Watching....... _________________________________________________________________________ ⏱ TIME-STAMPS 0:00 Active Breathing Techniques 2:17 First Breathing Technique 4:32 Second Breathing Technique 6:16 Third Breathing Technique 7:49 Fourth Breathing Technique 9:00 Fifth Breathing Technique 10:57 Mantra Care- A Platform where we care ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ Connect us on: Instagram www.instagram.com/mantra_care/ Facebook https:www.facebook.com/mantracarehealth LinkedIn www.linkedin.com/company/mantra-care/ Please visit us at mantracare.in/ for more details. Mail ID: contact@mantracare.org Call for any Queries: +91 9711115191 Subscribe to us at www.youtube.com/c/MantraCare/, www.youtube.com/channel/UCeyeiNMZTM6ks-SFgEXUzkw ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ breathing techniques, active breathing techniques, yog, yoga, benefit of active breathing technique, active breathing techniques, passive breathing technique, how to do active breathing technique, how to do passive breathing technique, breath warmup, what is breath warmup, how to do breath warmup, neck exercises, how to do neck exercises, benefit of neck exercises, bhastrika, belly breath, how to do belly breath, benefits of bhastrika, belly breath benefits, inhalation and exhalation techniques, digestive system, exercise for digestive system, complications of breathings techniques, when to avoid breathing techniques, complications of Bhastrika Pranayam, Kapal Bhati Technique, Kapal Bhti pRanayam, how to do kapal bhati, benefits of kapal bhati, kapal bati prnayam, benefits of practicing kapal bhati pranayam, exercise to increase mind power, kapal bhati benefits, antra kumbhka, breath retention, antra kumbhka, antra kumbhka benefits, how to do antra kumbhka, benefit of antra kumbhka, Bahaya Kumbhka, Bahaya kumbhka Meaning, how to do bahaya kumbhka, benefits of bahaya kumbhka, five breath technique, how to do five breath technique, best way to do five breath technique, best breathing techniques, yoga for mind relaxation, #yoga #breathingtechniques #yog #mindyoga #bestyoga

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