In this video, Mantra Care's team expert will teach 8 Asanas And 12 Positions Of Surya Namaskar. You can kickstart your day by practicing Surya Namaskar in your daily routine for energy and positivity. Additionally, it is a simple and effective workout for strength, balance and flexibility. If you find this video helpful then like and share this video. Also, subscribe to our channel for more such videos. Thank you for reading. May you be happy, and at calm and peace. Thanks for Watching....... _________________________________________________________________________ Connect us on: Instagram www.instagram.com/mantra_care/ Facebook https:www.facebook.com/mantracarehealth LinkedIn www.linkedin.com/company/mantra-care/ Please visit us at mantracare.in/ for more details. Mail ID: contact@mantracare.org Call for any Queries: +91 9711115191 Subscribe to us at www.youtube.com/c/MantraCare/, www.youtube.com/channel/UCeyeiNMZTM6ks-SFgEXUzkw ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ ⍟ Yoga, Yog, yogasan, Various yogasan, yoga for beginerrs, yoga for mental health, stretching exercise, basic stretching exercise, mind relaxation exercise, Surya Namaskar, surya namaskar for positivity, surya namaskar #yog #yoga #yogasan #exercise #suryanamaskar #yogaforpositivity

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