THE ULTIMATE FITNESS PLAYLIST - SCIENTIFICALLY PROVEN (2014)

submitted by Studblac on 06/28/14 1

Stay up to date on Facebook? www.facebook.com/MusicForIron FREE HQ DOWNLOAD LINK: www.music4iron.com/ Hi guys! Source: www.bloovi.be/nieuws/detail/wetenschappers-creeren-ultieme-fitness-playlist A team of scientists, led by Dr. Costas Karageorghis, worked together with Spotify to create THE ULTIMATE FITNESS PLAYLIST. Over 6 million workout playlists were analyzed, and only 16 made the cut. Keep in mind that this is a mix of stretching/cardio/strength training, so not all songs may be perfect for you! Peace, and go pump some iron. Tracklist: 1. Roar - Katy Perry - 92 BMP (Mental preparation) 2. Talk Dirty - Jason Derulo ft 2 Chainz - 100 BMP (Stretching) - not included due to copyright claims 3. Skip To The Good Bit - Rizzle Kicks - 105 BMP (Stretching) 4. Get Lucky - Daft Punk ft Pharrel Williams - 116 (Aerobic/Warm up) 5. Move - Little Mix - 120 BPM (Aerobic/Warm up) 6. Need U 100% - Duke Dumont ft A*M*E - 124 BMP (Cardio training, low intensity) 7. You Make Me - Avicii - 125 BPM (Cardio training, low intensity) 8. Feel My Rhythm - Viralites - 128 BPM (Cardio training, moderate intensity) 9. Timber - Pitbull ft Ke$ha - 130 BPM (Cardio training, moderate intensity) 10. Applause - Lady Gaga - 140 BPM (Cardio training, high intensity) 11. Can't Hold Us - Macklemore & Ryan Lewis ft Ray Dalton - 147 (Cardio training, very high intensity) 12. Happy - Pharrell williams - 160 BMP (Cardio training, very high intensity) 13. The Monster - Eminem ft Rihanna - 110 (Stength training) 14. Love Me Again - John Newman - 126 (Strength training) 15. Get Down - Groove Armada ft Stush and Red Rat - 127 BPM (Strength training) 16. #thatPOWER - will.i.am ft Justin Bieber - 128 BRPM (Strength training) DISCLAIMER: I do NOT own the rights to any of the songs, or the pictures. All rights go to the respective owners. Picture is taken from sportsgrid.com, Michael Ray Garvin Additional Tags: Workout Gym Music Mix 2013 VOL 5 / Motivational Man Music Mix 2013 / Workout music mix 2013 / Music 2013 / Music Remix 2013 / Workout Music 2013 / Amazing Workout Music 2013 / Gym workout music playlist 2013 / fitness music of popular songs / remixes of popular songs 2013 / Motivation Music Mix 2013 / Running Music 2013 / Jogging Music 2013 / Gym Music 2013 / remixes 2013 / Remix 2013 / Workout Music 2013, Motivation Music 2013 / Gym music for women 2013 / Gym music for Girls 2013 / Gym music for Men 2013 / New Gym music 2013 / Dance Workout Music 2013.

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