If you want to really enjoy the training try these easy training choreo for beginners. There are no difficult tricks but train it together will take you some time... :D ;) Song: Lewis Capaldi: Before You Go Starring: Jarmila Hanzlikova + Karolina Mrozkova Check out our IG & FB account for more inspiration: IG: @vertigo_pole_fitness FB: facebook.com/vertigopolefitness

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