Bamenda, also known as Abakwa, sprawling over the north-western plateau of Cameroon, is the capital city of the North West Region. It is situated 366 km north-west of the administrative capital of Cameroon, Yaounde, and about 450 km of Cameroon's economic capital, Douala. Known for its cool climate and scenic hilly location, Bamenda is all about a city and a people whose commitment to self-reliance sets the pace in individual and collective development. Because of a common and shared history, hospitality is a legendary asset of the people of Bamenda, principally constituted today of the seven villages of Mankon, Nkwen, Mendankwe, Mbatu, Chomba, Njah and Nsongwa -- a veritable socio-cultural melting pot

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