Do you find your mind wandering off during your yoga practice? Don't worry! This commonly happens but there is a solution! The answer? Mantras! A mantra is a tool to help control the mind and keep it in the present moment. There are various mantras. Go ahead, give one a go! Find the meaning of the Gayatri Mantra here! The more you can follow the correct pronunciation, and understand the meaning, the more powerful the mantra practice! The Gayatri Mantra is a beautiful mantra directed to the female energy of the sun, Gayatri. We use this mantra to ask Gayatri for light in the darkness of our ignorance so that we may move to Truth. Learn more about yoga philosophy in our free webinar series: youtu.be/-_XsSN1DSsQ Read more about the power of mantras on our blog: www.arhantayoga.org/blog/sanskrit-mantras-uses-and-benefits/ Study yoga philosophy with Ram Jain in our 25-hour Yoga Philosophy Online Course: www.arhantayoga.org/yoga-philosophy-course/ Credits: Instructor: Ram Jain Copyrights: Arhanta Yoga Ashrams Website: www.arhantayoga.org Online Academy: www.online.arhantayoga.org For More Updates: Like us on Facebook: www.facebook.com/arhantayogaashram/ Follow us on Instagram: www.instagram.com/arhanta.yoga/

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