Scientists have found evidence linking aggressive, violent behavior to everything from mental exhaustion to consumption of spicy foods. Aside from cutting down on the hot sauce, there are proven ways to build our self-control strength when it comes to anger. Embrace the virtues of patience and self-control with this video. This video is episode four from the series Scientific Secrets for Self-Control, presented by C. Nathan Dewell. Learn more about impulse control at www.wondrium.com/YouTube Table of Contents: 00:00 Why Is Aggression Less Common in Modern Times? 06:12 Best Predictors of Criminal Activity 10:21 The Link between Self-Control and Violent Crime 18:16 Self-Control and Intimate Partner Violence 24:08 How Neuroscience Relates Self-Control to Aggression 27:53 Building Our Self-Control Strength ------------------------------------------- Welcome to Wondrium on YouTube. Here, you can enjoy a carefully curated selection of the history, science, and math videos you’ve come to know and love from brands like The Great Courses, and more. If you’ve ever wanted to travel back in time, wondered about the science of life, wished for a better understanding of math, or dreamt of exploring the stars … then Wondrium will be your new favorite channel on YouTube! If you decide you’d like to learn more about what you love, check out the full experience at wondrium.com/YouTube There, you’ll find in-depth answers to everything you’ve ever wondered, with mind-blowing surprises along the way. Your brain is going to love this place! ------------------------------------------- You can also read thousands of articles from the smartest experts in their fields at The Great Courses Daily: www.thegreatcoursesdaily.com And, of course, check us out on all of our social channels: -Facebook: www.facebook.com/wondrium -Twitter: twitter.com/wondrium -Instagram: www.instagram.com/wondrium ------------------------------------------- #ImpulseControl #AggressiveBehavior #YouWouldntLikeMeWhenImAngry

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