With St. Patrick's Day around the corner, we know you'll have a blast doing a St. Patrick's Day This or That workout, an 8 minute cardio workout the whole family will enjoy...and great for a PE fitness class too! Be sure to subscribe because we drop new "this or that" workouts every week. Each cardio move is 30 seconds with a 10 second rest in between while you choose from the next pair of St. Patrick's Day "this or that" set of options you're presented with. Enjoy a brief warmup and cooldown in this holiday this or that workout as well. If you need a longer workout, run through this "this or that" St. Patrick's Day workout again, or choose another from our channel. Stick around to the end of the St. Paddy's Day workout to hear a pep talk from Fatima about getting yourself a workout friend who will encourage, motivate and support you in all things fitness and in life in general. Don't forget to subscribe if you liked this St. Patrick's Day "would you rather" style workout: www.youtube.com/channel/UCQW-0tJfXjA8vBk3EKqxGWg?sub_confirmation=1 #thisorthatfitness Music credits: Forest by Vlad Gluschenko soundcloud.com/vgl9 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/forest-vlad-gluschenko Music promoted by Audio Library youtu.be/OMjF_LLOiC0 Thingamajig by Audionautix audionautix.com Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/_thingamajig Music promoted by Audio Library youtu.be/TlFjGbUMAfk Redistributing, editing, selling, or posting this item or any part thereof without first gaining permission from THIS OR THAT FITNESS is prohibited. Thank you for understanding. All information provided by THIS OR THAT FITNESS is furnished strictly for educational and entertainment purposes only. THIS OR THAT FITNESS is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by THIS OR THAT FITNESS. By watching this video, you agree that use of the information contained in any content provided by THIS OR THAT FITNESS is at your own risk. THIS OR THAT FITNESS is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by THIS OR THAT FITNESS

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