Hatha Yoga Bali - Reverse Warrior - VIPARITA VIRABHADRASANA
submitted by ADDA YOGA BALI
on 02/24/22
1
After warrior 01 and warrior 02, you can practice this pose that will be a good counter pose and strenghten the legs, groins, hips and side of torso and waist. It has to be done on both sides, same than other Warrior positions
