Exercise For Your Heart

submitted by bgal2012 on 10/11/13 1

How much exercise should you be doing to keep your heart ticking? Barbara Dinsdale from Heart Research UK explains that anything goes' and you can get your thirty minutes a day in the simplest of ways. Subscribe to Streaming Well: www.youtube.com/subscription_c... Find us on: www.StreamingWell.tv Like us on: www.facebook.com/StreamingWell Follow us on: www.twitter.com/StreamingWell Follow us on: pinterest.com/StreamingWell/

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