Count backwards by 1s from 100 to 0 and get great exercise too. Your children can follow the simple exercise movements that are shown and join right in, moving as they count down by 1s from 100. The numbers are shown big and clear so children can easily identify each number and follow the countdown from 100. The counting down from 100 is done slow enough so children can count along as they participate in the exercises. Move and learn counting down from 100 and make those brain and body connections. Lyrics: Use your brain and body and really try Count backwards by ones and exercise Stretch out left and right from 100 99, 98, 97, 96, 95, 94, 93, 92, 91, 90 Walk in place 89, 88, 87, 86, 85, 84, 83, 82, 81, 80 Twist your body 79, 78, 77, 76, 75 ,74, 73, 72 ,71, 70 Flap your arms 69, 68, 67, 66, 65, 64, 63, 62, 61, 60 Stomp your feet 59, 58, 57, 56, 55,54 ,53, 52, 51, 50 Right leg balance 49, 48, 47, 46, 45, 44, 43, 42, 41, 40 Left leg balance 39, 38, 37, 36, 35, 34 ,33, 32, 31, 30 Jog in place 29, 28, 27, 26,25, 24, 23 ,22, 21, 20 Star jumps 19, 18, 17,16 ,15, 14 ,13, 12 ,11 ,10 Pump up arms 9, 8, 7, 6, 5 ,4, 3, 2, 1, 0 Use your brain and body and really try Count backwards by ones and exercise Jack Hartmann's website: www.jackhartmann.com Remember to connect with Jack Hartmann on his Social Networks: Facebook: www.facebook.com/hop2itmusic Pinterest: www.pinterest.com/jackhartmann/ YouTube: www.youtube.com/user/JackHartmann Twitter: twitter.com/Jack_Hartmann Google +: plus.google.com/u/0/111246828015196865180/posts You can find Jack Hartmann's Music on: Jack Hartmann Website: www.jackhartmann.com iTunes: itunes.apple.com/us/artist/jack-hartmann/id391057562 Amazon Mp3: www.amazon.com/s/ref=ntt_srch_drd_B00423GXF2?ie=UTF8&field-keywords=Jack%20Hartmann&index=digital-music&search-type=ss Google Play: play.google.com/store/music/artist/Jack_Hartmann?id=Ax3xg7dhdt5nx4b47dnwxjnhhhy&hl=en CD Baby: www.cdbaby.com/Artist/JackHartmann