Exercise can be a form of natural medicine to help you to increase your insulin sensitivity. If you have had experiences similar to many of our customers, you may be wondering how to take one more leap of faith after trying fad diets, taking a magic pill, or ordering exercise machines that promise to take six inches off your waist in three weeks. Unrealistic claims and expectations, a lack of understanding the important psychological and neurological factors, missing support systems, rigid structures, limited variety, and poorly designed plans all contribute the disappointment many of us have faced. We understand. Please visit Insulite Laboratories diabetes website and learn more about transforming your exercise experience. www.diabetesmanagement.insulitelabs.com