Three Bodies Meditation led by Ram Jain. Here you can understand the separation of the physical, astral and spiritual bodies. The meditation is suitable for beginners and advanced practitioners. Interested to deepen your understanding about meditation, take you meditation practice to a new level or even teach meditation? Have a look at our online courses: 50-hour Meditation Teacher Training Course with Ram Jain: www.arhantayoga.org/meditation-teacher-training-online/ Find more information on our various professional educations (yoga teacher trainings, yoga ashrams, online academy, publications) on www.arhantayoga.org Follow us on social media: Like us on Facebook: www.facebook.com/arhantayogaashram/ Follow Us on Instagram: www.instagram.com/arhanta.yoga/ Received updates directly to your inbox: www.arhantayoga.org/subscribe/