This classical Hatha Yoga class with Kalyani Hauswirth-Jain is suitable for relative new practitioners as well as advanced students and yoga teachers. Please be sure to be cautious with any postures that are unfamiliar and follow any precautionary guidelines as given. Precautions: - Pregnant women should not follow this practice - People with hypertension or anxiety should not do Kapalabhati, retentions and inversions Copyrights: Arhanta Yoga Ashrams Website: www.arhantayoga.org For More Updates: Like us on Facebook: www.facebook.com/arhantayogaashram/ Follow Us on Instagram: www.instagram.com/arhanta.yoga/

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