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  • Cardio Exercises for Seniors by Curtis Adams
    Cardio Exercises for Seniors by Curtis Adams www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.
  • Core Workout Program for Seniors by Curtis Adams
    Core Workout Program for Seniors by Curtis Adams www.anewway2move.com & www.vitalityfl.com Curtis Adams takes senior citizens through an low impact core workout routine. This fitness program is seated. Back pain, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.
  • Cardio & Weight Training for Seniors by Curtis Adams
    Cardio & Weight Training for Seniors by Curtis Adams www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio and weight training workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.
  • Strength Training Workout Program for Seniors by Curtis Adams
    Strength Training Workout Program for Seniors by Curtis Adams www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an amazing weight traning workout routine. Fitness program is done seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, stronger, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.
  • REQUEST CURTIS
    REQUEST CURTIS www.anewway2move.com & www.vitalityfl.com
  • A New Way 2 Move an exciting new senior exercise television show on JLTV
    A New Way 2 Move an exciting new senior exercise television show on JLTV Visit anewway2move.com for television show listings and additional information. For years seniors had to accept slow paced boring exercise programs- not anymore! Host Curtis Adams.
  • Simply Seated senior exercise workout DVD
    Simply Seated senior exercise workout DVD Visit www.anewway2move.com to order your DVD today! Seated exercise workout for seniors that is fun and effective.