Raw Power Vs Flawless Technique In The Epic Climber Gym | Epic Climber, Ep. 6http://www.epictv.com
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After several days spent tearing up the local crags, today our Epic Climber team of Hazel Findlay, Alex Megos, Emily Harrington and Tommy Caldwell are heading indoors. These four climbers all have very different relationships with the climbing gym and wildly differing approaches to climbing in general. Nowhere is that more apparent than when they're all pulling on plastic together and as the group sets different projects for each other, individual strengths begin to emerge. More than that however, attitudes towards the role of indoor climbing are challenged as Alex is forced to admit that you can't simply power your way through everything at the gym and Tommy begins to see the benefits of the explosive training style of which Alex is a major proponent.
Director: Alan Sim
Producer: Donna Saarentola
A Strength Vs Technique Showdown In The Epic Climber Gym | Epic Climber, Ep. 6
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Climbing Workouts - Footwork Technique Training - Drills and Exercises - is a training video focusing in technical footwork. In a typical training routine, footwork technique is ignored and taken for granted, what we don't know is at which extent our poor footwork technique is becoming a limiting force in accomplishing the climbing projects we set. A precise and polished footwork can be trained and must be included in our training routine (and session). Improving your footwork in climbing will surely make the difference in more advanced movements.
This video is about:
Climbing training, advanced footwork training, technique for climbing, climbing conditioning, using your feet, climbing drills, footwork climbing, footwork development, climbing with your feet, climbing strategies, improving your climbing technique.
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Regardless if you are a beginner, intermediate or an advanced climber, you will always feel the benefits of a custom climbing training that works around those skills you want to improve on.
This video will show you some drills and exercises applicable to your existing routine or climbing program.
This Video is about:
Climbing training, Climbing Training programs, workouts for climbing technique, training strength and endurance, moving efficiently over the wall, training specific positions and movements, climbing training for strength and endurance.